How to Make Low-Carb Bagel Chips with Hero Bagels: A Crunchy Keto Snack Recipe

Quick Answer

To make low-carb bagel chips, slice Hero Bagels thinly, season, and bake until crispy. This yields a crunchy, keto-friendly snack with only 4g net carbs per serving.

Craving something crunchy but staying keto? These low-carb bagel chips are the answer. Made from Hero Bagels, they deliver all the satisfying crunch of traditional bagel chips without the carb overload.

Hero Bagels are perfect for this recipe because they're high in protein and fiber, with just 4g net carbs per bagel. Plus, they toast up beautifully, giving you that golden, crispy texture you expect from a great chip.

Why Hero Bagels Make Great Bagel Chips

Hero Bagels are a smart choice for homemade bagel chips. Each bagel contains 19g of protein and 21g of fiber, which helps keep you full and satisfied. With only 4g net carbs, they fit perfectly into a keto lifestyle.

The sturdy texture of these bagels holds up well to slicing and baking, resulting in chips that are crisp, not brittle. Plus, they come in flavors like Classic Plain and Everything, so you can easily customize your snack.

• Choose Classic Plain Bagel for a neutral base, or Everything Bagel for extra flavor.



• Slice thinly and uniformly for even baking.

Ingredients You'll Need

For this recipe, you'll need Hero Bagels (Classic Plain or Everything), olive oil or melted butter, and your choice of seasonings. Salt, garlic powder, onion powder, or a sprinkle of Parmesan cheese all work well.

The Everything Bagel already has toasted onion, garlic, and seeds, so you can keep it simple with just a light brush of oil and a pinch of salt. For Classic Plain, get creative with your favorite spice blends.

• Use a serrated knife for clean slices.
• Have a baking sheet and parchment paper ready.

Step-by-Step Instructions

Follow these simple steps to make crispy bagel chips at home. The process takes about 15 minutes of prep and 20-25 minutes of baking time.

Remember, the key to perfect chips is even slicing and not overcrowding the baking sheet. This ensures they bake evenly and turn out crunchy.

• Preheat oven to 350°F (175°C).
• Slice bagels thinly (about 1/8-inch thick) using a serrated knife.
• Brush slices lightly with olive oil on both sides.
• Season as desired.
• Arrange in a single layer on a baking sheet lined with parchment paper.
• Bake for 10 minutes, flip, then bake for another 10-15 minutes until golden and crisp.
• Cool completely; they will crisp up further as they cool.

Recipe Steps

1. Slice the Bagels: Using a serrated knife, slice each Hero Bagel into thin, even rounds, about 1/8-inch thick. If the bagel is frozen, thaw for 60 minutes first to make slicing easier. Checkpoint: Slices should be uniform to ensure even baking.
2. Season the Slices: Brush each slice lightly with olive oil on both sides. Sprinkle with salt and your choice of seasonings. For Everything Bagels, just a pinch of salt is enough. Common mistake: Over-seasoning can overpower the bagel's flavor.
3. Bake Until Crisp: Arrange slices in a single layer on a parchment-lined baking sheet. Bake at 350°F for 10 minutes, flip, then bake 10-15 more minutes until golden and crisp. Cool completely. Checkpoint: Chips will crisp as they cool; don't overbake.

Featured Products

• Classic Plain Bagel: 4g Net Carbs* 0g Sugar* 21g Fiber* 19g Protein* 130 calories* Plant-based protein Heart-healthy olive oil This bagel's high fiber and protein content make it a satisfying base for chips, keeping you full longer.
• Everything Bagel: 5g net carbs*, 17g protein*, 20g fiber*, toasted onion and garlic, poppy and sesame seeds The Everything Bagel adds built-in flavor, so you need minimal extra seasoning for tasty chips.

With just a few simple steps, you can turn Hero Bagels into a delicious, low-carb snack that fits your keto lifestyle. Whether you enjoy them plain or with your favorite dip, these bagel chips are sure to become a go-to treat.